Working out from home without the equipment you're used to isn't easy. Q101's Tyler Cronsilverchats with Persistance Training Gym's Kylee Street on what exercises are best at home, how to make best use of technology to help, and how to stay motivated at home!
Tired of Covid-19?
Then join Q101's Roger White on Roger's Real World for the story of an initiative that will bring smiles to faces on Friday.
Q101's Roger White chats with Deb Tancsa the co-ordinator of Merritt Party Parades, a group of volunteers who visit isolated children celebrating birthdays during this Covid-19 outbreak.
Q101's Tyler Cronsilver chatted with Merritt's own Drew Kanigan, a recent recipient of the Men's overall title and four gold medals after competing in the Provincial High School Gymnastics Championship. They talked his inspiration, harships and injuries, and where he plans to take this next.
Q101's Tyler Cronsilver sat down with Everett Hoisington to discuss Canada's national sport: Lacrosse! And why you should join! Enjoy!
Q101's Tyler Cronsilver chats with Merritt Centennials Forward, Hunor Torzsok about the team, his background, his heroes, and much more in another edition of Better Know A Cent. Link Below!